Prevent Teens Face from Acne

   Hello everybody, come back with me Desi Puspasari. Okay, now in this section I want to share you the article and absolutely it will be beneficial for you.

Are you have acne now? 

Have a smooth white face , attractive and free of acne is the expetation of every teenager, especially girl teenagers. But sometimes all of that is vanished when the acne  near and stick  on the face. That's make miffed when facing acne on the face or other areas of the body. There are so many causes the acne of teenagers, one of them is the production of hormones. That is  make the acne in the face of increased drastically. Although acne is not dangerous, but it is very annoying and reduces self confidence  especially disturbing appearance.

 

There are some step to prevent acne naturally to avoid the problem of acne on the face. 

• Do not squeeze your acne because acne have bad bacteria. 
• Avoid to  touching your acne. this is can lead to infections and acne scars because your hands   are not sterile. 
• Increase to drinking the water, especially mineral water  because its make your skin more healthy and of course for metabolic processes through the skin like sweat  is better. 
• Lessen to eat fatty foods .Expand consume green vegetables and also fresh fruits. 
• Eat the right vitamins to get rid of acne such as vitamine A and E. 
• Keeping the facial skin from the bacteria that cause acne that much attached to the face with clean your face twice a day with a special soap facial cleanser and warm water. 
• Calm your mind of the problem you are facing because of the problems it can make you become stressed a that's  stress can cause acne on your face. 
• Sleeping with enough to rest your face.

I think if you do the step, it can prevent you from acne and make you more confident. So let's try it.

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